2025 - It's a New Year...(Big Life Update)
Jan 07, 2025
Hello to you in 2025!
How's this year feeling for you so far?
For me, I am SO GLAD to be in a new year and exiting out of the old energies.
I have FINALLY turned a corner, and the feelings of deeper joy, inner calm, and inspired motivation have already started returning to me.
Today I'm here to share with you my big life updates, including where I'm at with my health, and the directions my work is calling me towards.
The last time I was able to write anything public was when I gave notice that I was taking a sacred pause for the entire month of July 2024, since my health crisis was reaching its peak.
When August rolled around, I wanted to give a health update and had written some notes, but there simply wasn't any juice in me to do it.
I wasn't yet at a point where I could say, “I'm doing better and I'm healed now!”
Because the truth is, my health situation was still very unclear and even though I had implemented some lifestyle changes, my body was still flaring up regularly, and I still needed to work and see clients.
The last half of 2024 took me into a deep shedding and refocusing period.
By the grace of Spirit, at the beginning of September 2024 I stumbled upon a woman named Elena, who dubs herself a Master Holistic Health Coach.
And into her marketing funnel I went.
I attended her live webinar training, during which she was putting together pieces of the puzzle that I had been finding for myself, in terms of my unique health symptoms, and she made it make perfect sense.
I felt a flicker of hope for the first time, after being totally failed by allopathic doctors at Kaiser.
I did the next step, and booked a consultation call with one of her main health coaches, a woman named Melissa who had also done her program about 6 years prior.
The process was extensive.
I filled out the most detailed health and life questionnaire ever (it took me 2 days).
That process in itself was already starting to validate ideas I have held about the links between my childhood, various life experiences, and my health.
I KNEW all these things were related and influencing each other, I just didn't know exactly how and what to do about it.
After talking with Melissa, she was confident that Elena could help me.
I did my research and checked out Elena's extensive body of work over the last 20+ years.
And in the middle of September, I enrolled into her program for 3 months.
It was a ton of dedicated work, focus, and discipline.
I'll save further details for another day when I talk only about my health journey, because there's so much valuable information that I don't want it to distract from the main points of this message.
Now, at the beginning of January, I can genuinely say that progress is happening!
I am seeing, feeling, and experiencing positive changes in my body, energy, and nervous system.
I am feeling better.
My flare ups are significantly decreasing—I've even had a whole month without flare ups!
I am feeling more, grounded, energy.
I've had to go through a complete lifestyle change over the past 4 months,
and the work I've put in is paying off.
So, that's why you haven't heard from me for the latter half of last year.
I was deep in a recalibration on all levels.
I was honoring my energy that said there was no desire to disperse my energy online.
I was following what was true for my body, heart, mind, and soul.
I was focusing on my wellness, my healing, and serving my beloved clients.
This redirection from life also cleared out work paths that I thought I would be pursuing for many years.
Though I was surprised to have certain work projects and roles disappear, it felt right.
And the huge decrease in the amount of daily stress I experience because of that is priceless!
A journal prompt that one of my coaches offered was to give a title to 2024.
Here's what I called it:
2024
The Year That Kicked My Ass…
But Took Me Deeper Into My Sovereign Path
For the past few years, I have been choosing a yearly theme, either a word or a phrase.
For 2024 I had chosen the theme The Way of the Peaceful Warrior.
I was working with bringing more peace into all areas of my life (because I was trying to heal from burnout that started around the end of 2022 and continued all throughout 2023), and doing it in the way of the spiritual warrior.
I was working with the knowingness that there comes times when we must battle against ourselves to forge our true strength in the fires of transformation and awakening.
I knew I would come up against challenges, and I wanted to be able to meet them with wisdom, peace, and strength.
I feel I did that.
I am proud of how I met this last year's huge challenges.
And boy, were they big.
My health crisis was totally unexpected.
For this year of 2025, the theme I am landing on is:
The Sovereign Path
Upon reflecting on last year and dreaming into this year, I have been playing with this image of a golden glowing path.
It's nobody's path but my own.
Workwise this year, my dreams of putting out sacred offerings and containers are still just as strong, but this time I no longer feel the hurried pressure to make it happen on someone else's timeline, or to have it look a certain way.
This time, I finally have all of my own energy and bandwidth available to me.
My body has given me a crash course on deeper lessons around boundaries, letting go, and saying no to all distractions, energy drains, and unhealthy dynamics.
This year, I'm keeping quality instead of quantity on the dashboard of my awareness.
I'm following what feels good, what feels right, what feels inspiring.
Throughout the year I intend to share new free offerings, including an updated version of my guided meditations and energy work, as well as new workshops and ebooks.
I'll also share some paid offerings, that feel in integrity and aligned with my own soul along with the current reality of our economical landscape.
I'll continue to share about Galactic Astrology, since it's a staple in my personal practice and helps me to navigate life cycles with a cosmic lens of higher wisdom.
I will, of course, continue to serve my clients as a therapist to the best of my ability, because I truly LOVE doing it,
And, I will be adding newly updated pieces to my therapy website that go deeper into how I work, what types of issues it's best used for, and also talk about the use of psychedelic assisted therapy for healing.
Many exciting things to come, in the right time.
🌷
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I'll leave you with this quote that one of my yoga teachers has been sprinkling in lately during our classes:
“Crooked though the path may have been, it was still the right path all along.”
As we move slowly into this year, may you always remember:
🪶 Any breakdown is the invitation to a breakthrough.
🪶 Healing is possible.
🪶 Healing requires ALL aspects of our being—body, mind, soul, and relationships.
Happy and Blessed New Year to you, dear one.
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